Puberty
“Figuring Out Who You Are”
This video features a scenario of a young person figuring out who they are in terms of style, clothes and crushes. It emphasizes being yourself rather than trying to be someone else.
“Puberty and Finding Out Who You Are”
This video emphasizes that it is normal to try on different identities to figure out who you are. It also defines mood swings and what causes them, as well as developing sexual feelings and independence from your parents.
“Why Don’t I Like the Way I Look?”
This video defines body image and gives an overview of changing body standards and media representation of certain bodies. It mentions that boys can feel self-conscious about body image too, and lists a variety of factors that can influence your body image.
“Awkward Conversations”
This video acknowledges the awkwardness and excitement of learning about changing bodies, sexuality, gender, and reproductive organs. It encourages learning on your own with friends as well as with a parent/caregiver or trusted adult and cautions against relying solely on the internet, as there is a lot of misinformation. The video offers concrete advice on how to have awkward conversations with trusted adults.
“Depression and Anxiety”
This video notes that feelings of hopelessness and sadness are normal, but if they are persisting longer than a week or two, that might be a sign of depression. It covers what to do if you feel this way, such as talk to a trusted adult. The video also defines anxiety disorders and its effects, suggesting talking to a trusted adult if you are dealing with anxiety.
“Sad and Happy: Feelings Happen”
This video includes a scenario of someone experiencing many emotions and defines the concept of mood swings. It reinforces the idea that mood swings are normal, defines hormones and the limbic system, and explains the process by which hormones affect your body. The video also includes the difference between mood swings and clinical depression and encourages you to talk to an adult if you are experiencing depression.
“Teen Angst”
This video defines the pituitary gland and explains the role of hormones in teen angst. It
defines teen angst as intense feelings of inner conflict and emphasizes it as a normal part of transitioning from childhood to adulthood. The video also says that if depression occurs, you should talk to an adult on how to manage it.
“What Is Social Anxiety?”
This video differentiates being shy, nervous, or anxious with social anxiety, which is when these feelings can be overwhelming to someone. It explains that these feelings of anxiety are more intense and can be paralyzing to some people. The video also encourages you to talk to a trained counselor to navigate how to best manage these feelings.
“What Is a Wet Dream? (Nocturnal Emission)
This video defines a “wet dream,” or nocturnal emission, and explains why wet dreams happen. It emphasizes that wet dreams are normal and not embarassing, you cannot control them, and the ejaculation is semen, not urine.
“What is a Wet Dream?”
This video provides an introduction to “wet dreams,” or nocturnal emissions, for both people with penises and people with vulvas. It also emphasizes that there is no guilt or embarrassment about having a wet dream – it’s normal if you do, normal if you don’t.
“How The Boner Grows”
This video goes through the concept of erections (or boners). It emphasizes the normalcy of getting multiple erections and getting erections even when you are not sexually aroused.
“Females and Masturbation”
This video defines masturbation and reinforces that people of all genders masturbate. It emphasizes the normalcy of masturbation as a physically safe way to express sexual feelings. The video also debunks myths of negative effects of masturbation and suggests that if masturbation is impacting normal daily routine that you should talk to a trusted adult.
“Masturbation: Totally Normal”
This video defines masturbation and emphasizes that it’s normal if you do it, normal if you don’t, and that it should always be done in private. It also debunks masturbation myths and suggests that if masturbation is impacting your normal daily routine, you should talk to a trusted adult. The video states that masturbation is a normal, safe way to relieve sexual feelings.
“Biological Male Anatomy”
This video goes over the external and internal parts of biological male anatomy. It also defines an erection, semen, scrotum, testicles, and pre-ejaculate fluid (pre-cum). The video explains the difference between a circumsized and uncircumsized penis, how urine and semen travel through the urethra, and the inner workings of ejaculation.
“Biological Female Anatomy”
This video goes over the external and internal parts of biological female anatomy. It also defines the vulva, urethra, vagina, and anus, specifying the difference between the vulva and the vagina. The video defines ovaries and briefly explains the internal process of menstruation.
“Boobs and More”
This video explains that the pituitary gland releases hormones as you transition into puberty. It includes the definition of hormones, breast buds, and periods. The video goes over the physical changes of puberty, such as breast development, pubic hair growth, changes in hygiene, and acne. It advises young people to keep yourself clean, eat healthy, and work off excess stress with exercise to navigate puberty.
“Menstruation: What To Expect”
This video defines menstruation and describes the biological process. It goes through the typical length of a period, light flow vs. heavy flow, and defines and lists the symptoms of Premenstrual Syndrome (PMS). The video mentions referring to periods in code such as “that time of the month.” It also goes over the reasons for menstrual cramps during period and ways to relieve the pain.
“Period Hygiene: Tampons, Pads and Menstrual Cups”
This video describes how to use tampons, pads, and menstrual cups during your period. It goes over how each item works, when to replace, and what inserting or applying each item entails, such as touching your vagina when inserting a menstrual cup.
“Menstruation Sensation”
This video gives an overview of menstruation, or getting your period. It includes the internal process of menstruation, defines the endometrium, and introduces pads, tampons, and menstrual cups as ways to manage the blood flow of menstruation. The video also explains cramps and gives suggestions on how to manage pain.
“All About Getting Your Period”
This video explains the process of menstruation, or getting your period. It defines the endometrium, the length of a menstrual cycle, pads, tampons, and menstrual cups. The video also lists some ways to relieve cramps.
“OH NO B.O. (Changing Bodies)”
This video uses a musical number to explain the concept of body odor (B.O). It also explains the difference between deodorant and antiperspirant and lists a few things you can do to prevent B.O. such as shower/bathe every day, wash and change clothes often, or use deodorant/antiperspirant.
“The Jimmy Pimple Show – All About Male Puberty”
This video lists 10 signs of male puberty, including hair growing in new places, body sweat starting to smell, genitals growing, spontaneous erections, wet dreams, masturbation, growing “man boobs,” and acne.
“Top Signs Boys are in Puberty”
This video goes through the physical, emotional, and social changes of puberty. It lists the most noticeable physical and emotional changes for boys. The video defines semen, erections, wet dreams, testosterone and masturbation, while explaining the purpose of puberty.
“Top Signs Girls are in Puberty”
This video goes through the physical, emotional, and social changes of puberty. It lists the most noticeable physical and emotional changes for girls, including growing taller, widening hips, developing breasts, public and underarm hair, acne, and menstruation.
“Virginity”
This video provides the historical context of virginity as well as people’s different definitions for virginity. It clarifies that some people might consider themselves virgins if they have not had vaginal sex but have engaged in other types of sexual activity, while some people can only engages in certain types of sexual behaviors, so they might have a different definition. The video defines the hymen and dispels the myth of a broken hymen determining someone with a vagina’s virginity. It also defines abstinence, lists the reasons why someone might remain abstinent, and emphasizes that having or not having sex does not make someone a good or bad person.
“Bodies: Different Shapes and Sizes. All Beautiful!”
This short video emphasizes that there are a range of different body types, skin color, and physical abilities. Instead of comparing yourself to others, you should focus on the positives about yourself.
“Disability and Sexuality”
This video on disability and sexuality states that people with disabilities have the same sexual and romantic feelings as anyone else, including a range of sexual orientations. It also reinforces the idea that people with disabilities want the same healthy relationships as anyone else, and they often have similar questions about relationships and their bodies. The video also goes over issues that people with disabilities are more likely to face, like overprotective parents, friends misunderstanding their disability, and trouble expressing feelings and consent verbally.