Conversations to Have with an Adult: Puberty, Emotions and more! Conversations to Have with an Adult: Puberty, Emotions and more! Add video to playlist Create Playlist Puberty Add Playlist Sexual Health Add Playlist Ayden’s playlist Add Playlist puberty 2023 Add Playlist Puberty Add Playlist Reproduction Basics Add Playlist Grade 8 Health HKIS Add Playlist Grade 7 Health HKIS Add Playlist For V Add Playlist Puberty Add Playlist hkjj Add Playlist Videos Add Playlist 6th Grade Gender Identity, Digital Literacy, Body Development Add Playlist Puberté Add Playlist Florence Add Playlist Healthy Relationships Add Playlist Junie and Georgia Add Playlist Basics Add Playlist For Dee Add Playlist For Dee Add Playlist Heidi Galleni (she/her) Add Playlist Pregnancy & birth control Add Playlist Personal safety Add Playlist Felicia Ceaser-White (she/her/ella) Add Playlist Concent Add Playlist Relationships Add Playlist 1st Add Playlist Dakota Add Playlist 4/5 Puberty Talk Add Playlist STD’s Add Playlist Teens Add Playlist Younger kids Add Playlist Healthy relationships Add Playlist Jillian Add Playlist Elias to watch Add Playlist Eli’s Playlist Add Playlist Skipper’s Playlist Add Playlist Social Media Add Playlist Mental Health Add Playlist Sex ed Add Playlist Puberty videos Add Playlist For M Add Playlist For M Add Playlist For M Add Playlist 8 Week 22 Add Playlist Videos for Project-U Add Playlist Healthy Relationships Add Playlist Playlist Add Playlist 6+ Add Playlist 6+ Add Playlist 6+ Add Playlist 6+ Add Playlist 6+ Add Playlist 4+ Add Playlist Male Resources Add Playlist Puberty Resources Add Playlist Mrs. G’s Favorite Mental Health Amaze Vids Add Playlist For Pook Add Playlist Playlist Add Playlist Reproductive System Add Playlist Consent Add Playlist Mani Specialty Center Add Playlist Boys Pregnancy and reproduction Add Playlist Boys Healthy Relationships Remove Playlist Owen-Relationships Add Playlist Education for Portland Add Playlist Owen-Gender Identity Add Playlist Owen-Girls Add Playlist Owen-Puberty Add Playlist Owen-Reproduction Add Playlist Puberty Add Playlist Sexting Add Playlist Pregnancy Prevention Add Playlist Healthy Relationships Add Playlist Taven 8-10 Add Playlist Teen Girls Add Playlist Girls Teen Add Playlist Sex ED Add Playlist Chase Add Playlist Hey Add Playlist videos Add Playlist Abby Add Playlist Safe Sex Education Add Playlist Jaxon Add Playlist Pipes Remove Playlist Sexual Decision Making Toolkit videos Add Playlist Videos for P&Z to review Add Playlist Videos for G Add Playlist Hygiene Add Playlist Year 5 2023 Add Playlist Gender Add Playlist Sexuality and Tech Toolkit Videos Add Playlist Getting started Add Playlist Evan Add Playlist Gender Identity Add Playlist Sexual Health Add Playlist 8th sexual health Add Playlist Amaze Marathi Add Playlist HealthClass Add Playlist Identity Add Playlist Conversations to Have with an Adult: Puberty, Emotions and more! 89972 346 Classroom Favorite Communication listening respect School Ready This video emphasizes the importance of young people having adults in their lives who can help them work through the challenges of growing up. It offers suggestions on how to have a conversation with an adult, such as figuring out what you want to say before you talk to an adult by writing it down or mentally preparing, making a list of people in your life that make you feel safe and listen to you, and being open and honest, even if it’s a little awkward. The video also clarifies that you can have different adults you talk to, since people have various insights to share. Youth Sometimes it can be awkward to ask a parent or trusted adult questions about puberty and sex. As uncomfortable as it may feel, remember that they were once your age and went through the same things you are going through. A parent or adult you trust can provide the support you deserve as you go through puberty. That’s why it is important for you to have at least one adult you trust and can talk with. Choose someone you think is a good listener and won’t be judgmental. Choose someone who will help you figure out what to do in a tough spot or help you process your feelings and thoughts. Look for someone you admire—someone you think you might like to grow up to be like one day. Ask yourself, Do I respect this person? Do I trust them? Will they take me seriously? Will they respect me and not judge me? Trusted adults can be your parents, grandparents, other relatives, caregivers, teachers or coaches. Even your friends’ parents can provide advice, answer difficult questions, share their values and/or faith traditions and help you as you grow into an adult. Regardless of who a trusted adult is to you, what matters is that this person provide the support you need and deserve. FAQs I am so embarrassed to talk with my parents about this stuff. What can I do? It is totally normal to feel embarrassed to talk about these topics with your parents, especially if your family has never talked about puberty and growing up. However, it is important to remember that adults were your age at one point in their lives, and they have a lot of experience with these topics. You may be surprised how open and willing they are to talk. If you still don’t feel like you can talk to a parent, you can identify another adult that you trust to have these conversations with. This might be another relative, a teacher, a coach, a guidance counselor or even a friend’s parent. My mom wants to talk about this stuff with me all the time, and I am just so embarrassed. What can I do? It is totally normal to feel embarrassed to talk about these topics with your parents. Most likely, your mom just wants to show you that she supports you and that you can talk to her if you have questions. If you feel like she is being too pushy or overbearing, just let her know that you aren’t ready to talk about these topics right now, but if and when you are ready, you understand that she is there for you. RELATED VIDEOS How to Be a Good Listener Close ADDITIONAL RESOURCES Sex, Etc. KidsHealth Parents Adolescence can be an exciting and challenging time when both young people’s bodies and minds are going through lots of changes. Having at least one trusted adult they can talk to about sensitive topics, such as puberty, their feelings and growing up, really helps. Trusted adults can be parents, grandparents, other relatives, caregivers, teachers or coaches. Even a young person’s friends’ parents can provide advice, answer difficult questions, share their values and/or faith traditions. Regardless of who a trusted adult is, what matters is that this person provide the support a young person needs and deserves. This is especially true for young people facing additional physical, emotional or social challenges. Young people can feel awkward and nervous about talking with adults, especially if they know adults are going to judge or lecture them. While an adult may want to do all of the talking and tell a young person how to feel and what to think, this is a sure way to have a young person withdraw. An adult who listens to what young people have to say and respects their experiences and perspectives will earn their trust. If a young person does not feel judged, that young person is more likely to be honest with an adult and seek out help if they get into trouble, feel uncomfortable at a party or need help handling a tough situation. CONVERSATION STARTERS Effective communication is the foundation of healthy relationships, and this is true for relationships between young people and their parents, caregivers or other trusted adults. As a parent or trusted adult, you can help your child or another young person practice good communication skills by demonstrating healthy communication skills in your conversations with them and being a supportive listener when a young person needs help. The easiest way to start conversations about communication is to talk about it as it comes up in everyday life, like while watching a show or movie together. Here are some ways to start these conversations: Educators Adolescence can be an exciting and challenging time when both young people’s bodies and minds are going through lots of changes. Having at least one trusted adult they can talk to about sensitive topics, such as puberty, their feelings and growing up, really helps. Trusted adults can be parents, grandparents, other relatives, caregivers, teachers or coaches. Even a young person’s friends’ parents can provide advice, answer difficult questions, share their values and/or faith traditions. Regardless of who a trusted adult is, what matters is that this person provide the support a young person needs and deserves. This is especially true for young people facing additional physical, emotional or social challenges. Young people can feel awkward and nervous about talking with adults, especially if they know adults are going to judge or lecture them. While an adult may want to do all of the talking and tell a young person how to feel and what to think, this is a sure way to have a young person withdraw. An adult who listens to what young people have to say and respects their experiences and perspectives will earn their trust. If a young person does not feel judged, that young person is more likely to be honest with an adult and seek out help if they get into trouble, feel uncomfortable at a party or need help thinking through how to handle a tough situation. DISCUSSION QUESTIONS National Sex Education Standards PD.5.AI.2 - Trusted Adults, Including Parents, Caregivers, and Health Care Professionals Identify trusted adults, including parents, caregivers, and health care professionals, whom students can ask questions about puberty and adolescent health View all PD.5.AI.2 Videos International Technical Guidance on Sexuality Education 5.5, ages 9-12 Finding Help and Support View videos for 5.5 (ages 9-12) Additional Resources Advocates for Youth Answer Planned Parenthood SIECUS YTH Lesson Plans 8th Grade—Lesson 2: The World Around Me When I Was A Teenager Like Mother Like Son? Breaking The Ice Books Talk to Me First: Everything You Need to Know to Become Your Kids’ "Go-To" Person About Sex Deborah Roffman