Bodies: Different Shapes and Sizes. All Beautiful! Bodies: Different Shapes and Sizes. All Beautiful! 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Instead of comparing yourself to others, you should focus on the positives about yourself. [AMZ-013] Youth During puberty your body goes through a lot of changes. Sometimes this can be overwhelming, and you may notice that you don’t like everything about the way you look all of the time. How you feel about your body is referred to as your body image. Your family, friends and images you see on TV, online and in movies and magazines can also influence how you feel about your body. People of all genders can have positive or negative feelings about different aspects of their bodies. It’s important to know that many of the images we see online, on TV and in magazines are not real. They are created by using computer programs like Photoshop to make a person look more like certain ideal images of beauty, but are unattainable in real life. It is important to remember that everyone is different and that is what makes us all unique! Related Videos Boobs and More Top Signs Girls are in Puberty All About Getting Your Period Top Signs Boys are in Puberty How the Boner Grows The Jimmy Pimple Show - All About Male Puberty OH NO B.O. (Changing Bodies) Self-Esteem Tips:Dealing With Body Image Issues Anatomy: Assigned Sex At Birth (Female) Does Breast Size Really Matter? Why Don't I Like The Way I Look? Does Penis Size Really Matter? Close Close Close Close Close Close Close Close Close Close Close Close Additional Resources Sex, Etc. Kids Health Parents Body image refers to people’s perceptions of, attitudes toward and feelings about their bodies. An individual’s body image is shaped by how their physical features compare with their understanding of ideal images of beauty and attractiveness prevalent in their culture and community. People of all genders can have positive or negative feelings about different aspects of their bodies, including their height, weight, hair and pretty much any other part of their body. Many young people feel great pressure to have their bodies or specific body parts look a certain way; don’t underestimate how much pressure young people feel and how much self-loathing exists. Young people need help understanding that the images of beauty we see online, on TV and in magazines and movies are not real. It’s impossible for anyone to live up to these images that require teams of people to create and manipulate into idealized standards of beauty. Educators Body image refers to people’s perceptions of, attitudes toward and feelings about their bodies. An individual’s body image is shaped by how their physical features compare with their understanding of ideal images of beauty and attractiveness prevalent in their culture and community. People of all genders can have positive or negative feelings about different aspects of their bodies, including their height, weight, hair and pretty much any other part of their body. Many young people feel great pressure to have their bodies or specific body parts look a certain way; don’t underestimate how much pressure young people feel and how much self-loathing exists. Young people need help understanding that the images of beauty we see online, on TV and in magazines and movies are not real. It’s impossible for anyone to live up to these images that require teams of people to create and manipulate into idealized standards of beauty. National Sex Education Standards SH.8.CC.12 - Impact that Media Can Have on One’s Body Image and Self-Esteem Explain the impact that media, including sexually explicit media, can have on one’s body image and self-esteem View all SH.8.CC.12 Videos CHR.10.INF.2 - Potentially Positive and Negative Roles of Technology and Social Media Analyze the potentially positive and negative roles of technology and social media on one’s sense of self and within relationships View all CHR.10.INF.2 Videos PD.10.INF.1 - Peers, Media, Family, Society, Culture, and a Person’s Intersecting Identities Analyze how peers, media, family, society, culture, and a person’s intersecting identities can influence self-concept, body image, and self-esteem View all PD.10.INF.1 Videos International Technical Guidance on Sexuality Education 6.4, ages 9-12 Body Image View videos for 6.4 (ages 9-12) Lesson Plans Rights, Respect, Responsibility: Making Sense of Puberty Is This Normal? Websites Advocates for Youth Answer Planned Parenthood SIECUS YTH ASHA Books Changing You!: A Guide to Body Changes and Sexuality An honest and reassuring guide to puberty for elementary school children Gail Saltz It's So Amazing! A Book about Eggs, Sperm, Birth, Babies Robie H. Harris Sex Is a Funny Word A Book About Bodies, Feelings, and YOU Cory Silverberg For Goodness Sex Changing the Way We Talk to Kids About Sexuality, Values, and Health Al Vernacchio Talk to Me First: Everything You Need to Know to Become Your Kids’ "Go-To" Person About Sex Deborah Roffman