Puberty: Ndivuya kakhulu, Ndikhathazekile Kakhulu Puberty: Ndivuya kakhulu, Ndikhathazekile Kakhulu Add video to playlist Create Playlist Cora project Add Playlist Teen Health Officer Talks Add Playlist test Add Playlist test Add Playlist HIV Videos (African Partners) Add Playlist test playlist Add Playlist test playlist Add Playlist Sexuality & Sexual Health | Behaviour, STI’s& Pregnancy | 12-15yrsyrs Add Playlist Sexuality & Sexual Health | Behaviour, STI’s& Pregnancy | 9-12yrs Add Playlist Human Development | Anatomy, Puberty & Reproduction | 12-15yrs Remove Playlist Human Development | Anatomy, Puberty & Reproduction | 9-12yrs Add Playlist Wellbeing | Peer Pressure, Communication, Media Literacy | 12-15yrs Add Playlist Wellbeing | Peer Pressure, Communication, Media Literacy | 9-12yrs Remove Playlist Safety | Consent, Violence & Safe Use of Technology | 12-15yrs Add Playlist Safety | Consent, Violence & Safe Use of Technology | 9-12yrs Add Playlist Gender | Norms, Biases & Bender Based Violence | 12-15yrs Add Playlist Gender | Norms, Biases & Gender Based Violence | 9-12yrs Add Playlist Relationships | Family, Friends & Romance | 12-15yrs Add Playlist Sexuality | Values, Rights & Culture | 12-15yrs Add Playlist Sexuality | Values, Rights & Culture | 9-12yrs Add Playlist Relationships | Family, Friends & Romance | 9-12yrs Add Playlist Emergency Contraception Pill (Kinyarwanda) Add Playlist Emergency Contraception Pill (English) Add Playlist How to Use Condoms (Kinyarwanda) Add Playlist How to Use Condoms (English) Add Playlist Lesson plan Add Playlist Swahili lessons Add Playlist christian david Add Playlist Youpcan Add Playlist New here Add Playlist GBV Awareness Add Playlist World AIDS Day Add Playlist Bingo Add Playlist Safeguard Young People Programme Add Playlist Darcy’s Playlist Add Playlist Luke’s Amaze Playlist Add Playlist amaze jp Add Playlist test Add Playlist test Add Playlist Cynthia Playlist Add Playlist Moz Add Playlist Moz work Add Playlist Moz work Add Playlist big ole list Add Playlist Sex Ed. For all Add Playlist Sex Ed. For all Add Playlist Sex Ed. For all Add Playlist Manual aligned non- UNFPA supported Add Playlist UNFPA Supported Add Playlist UNFPA Non-manual Add Playlist Safeguard Young People Programme Add Playlist Ages 12-15 Add Playlist Ages 10-12 Add Playlist Jade Add Playlist Amaze Jr. Africa Add Playlist Parent Video’s Add Playlist Module Overlap Add Playlist mi wddjwe Add Playlist Nelene Add Playlist Stefan Add Playlist my test list Add Playlist somelist Add Playlist Safety & Trust Add Playlist Growing up Add Playlist Education Add Playlist Education Add Playlist Test Add Playlist Puberty: Ndivuya kakhulu, Ndikhathazekile Kakhulu 55 Hormones Bullying Emotions south africa IsiXhosa puberty Youth Mood swings—when a person’s feelings change quickly and might feel very intense—are a normal part of puberty. You might feel moody, crabby or even suddenly want to cry and then feel fine or happy. These mood swings are often caused by hormones, and they are totally normal while you’re going through puberty. Parents During puberty, young people experience many physical and emotional changes as they pass from childhood into adulthood. Many of these changes are a result of hormones, the chemicals in a person’s body that communicate to certain body parts how to grow and change. Hormones play an important role during puberty, and it’s normal for young people’s bodies to go through lots of hormonal fluctuations while they’re growing up. Mood swings—the quick change of a person’s feelings, sometimes from one extreme to the next—are often the result of increases in certain hormones. This is because hormones affect the limbic system in the brain, the area that controls the regulation of feelings. So young people might be really excited and happy one minute and then feel angry and upset another. Sometimes it can feel like the smallest thing can trigger an intense response from a young person going through puberty. This is all normal due to the new levels of hormones in the body. CONVERSATION STARTERS You can use the following conversation starters to help normalize some of the physical and emotional changes your child is going through and to start conversations with them about their feelings and any mood swings they may be experiencing: Educators During puberty, young people experience many physical and emotional changes as they pass from childhood into adulthood. Many of these changes are a result of hormones, the chemicals in a person’s body that communicate to certain body parts how to grow and change. Hormones play an important role during puberty, and it’s normal for young people’s bodies to go through lots of hormonal fluctuations while they’re growing up. Mood swings—the quick change of a person’s feelings, sometimes from one extreme to the next—are often the result of increases in certain hormones. This is because hormones affect the limbic system in the brain, the area that controls the regulation of feelings. So young people might be really excited and happy one minute and then feel angry and upset another. Sometimes it can feel like the smallest thing can trigger an intense response from a young person going through puberty. This is all normal due to the new levels of hormones in the body. International Technical Guidance on Sexuality Education 5.5, ages 9-12 Finding Help and Support View videos for 5.5 (ages 9-12) 6.1, ages 12-15 Sexual and Reproductive Anatomy and Physiology View videos for 6.1 (ages 12-15) 6.3, ages 12-15 Puberty View videos for 6.3 (ages 12-15)