Period in Third Period
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In this informative video, we explore menstruation, and how to manage it effectively. Menstruation is a woman’s monthly bleeding, often called your “period. Periods are one of the changes girls go through during puberty. Most girls need to change their pad, tampon, or menstrual cup about 3‒6 times a day.
It’s normal to feel nervous or anxious about getting your #period. It can help to talk with a trusted adult or a service provider about what to expect.
Empower yourself with the knowledge you need to feel confident and in control of your menstrual health.